Sangobion is an iron supplement with vitamins and minerals that helps to replenish iron stores and increases red blood cell levels in the body. It comes in an easy-to-swallow vanilla-scented capsule that leaves no metallic aftertaste. Product Directions: 1 capsule a day or as prescribed by healthcare professional Product Ingredients: Ferrous Gluconate, Manganese Sulphate, Copper Sulphate, Vitamin C, Folic Acid, Vitamin B12 and Sorbitol