Health benefits: Support healthy eyes and brain, supports healthy skin, supports healthy aging, supports joint and tendon health, promote improved performance in atheletes and supports healthy heart. Product Directions: Take 1 or 2 softgels daily with meal. Product Ingredients: Natural Astaxanthin, D-Alpha Tocopherols, High Oelic Sunflower Oil, Gelatin, Water, Glycerin and Medium Chain Triglycerides.