Ocean Health Odourless Omega-3 Fish Oil is formulated with refreshing lemon flavour in a vanilla flavoured soft gel. It is derived from 100% natural, clean, Omega-3 rich deep sea small fish (including anchovies). Every batch is molecularly distilled and undergoes stringent testing for heavy metals and microbial contaminants to provide high purity Omega-3 fatty acids EPA and DHA. Directions: Take 1-3 soft gels daily after meal or as prescribed by your doctor. Ingredients: Active Ingredients Per Caplet • Natural Fish Oil providing 1000mg • EPA (Eicosapentaenoic acid) 180mg • DHA (Docosahexaenoic Acid) 120mg