CoQ 10 150mg is a highly potent formula which increases Coenzyme Q10 level and provides optimal cardiac protection. Suitable for Vegetarian. Directions : Take 1 soft gel daily after meal or as prescribed by your doctor.Do not take while on Warfarin therapy without medical advice. Ingredients : "Active Ingredients Per Soft Gel Coenzyme Q10 (Ubidecarenone) 150mg