Advanced Omega-3 supplement with Vitamin E for eye nutrition. Nourishes eyes to promote healthy tears. Contains highly refined fish oil (from anchovies) & soy. The vitamin E in Thera Tears Eye Nutrition protects our high quality omega-3s from oxidation, and helps support healthy omega-3 metabolism. Product Directions: Take 3 softgels in the morning or as recommended by your health professional. Product Ingredients: Vitamin E (as d-alphatocopheryl acetate) 122.6mg, Fish Oil (natural triglyceride form) 1600mg, Flaxseed Oil (organic) 1000mg, EPA 450mg, DHA 300mg, ALA 450mg, Mixed Tocopherol (including Gamma Tocopherol) 20mg.Other Ingredients: Gelatin, Glycerin USP, soy bean oil (as a carrier for vitamin E), and purified water USP. Gluten free.