What it is Links VITAMIN E comes in an easy to swallow softgel and contains d-alpha tocopherol, the most active form of Vitamin E in humans. It is also the natural form of Vitamin E found in foods like nuts and vegetable oils, so it is easily absorbed by the body. Our Vitamin E is extracted from natural sources and has twice the potency of synthetic Vitamin E. Why you need it Vitamin E is a strong antioxidant that protects cells, tissues and organs from damage caused by free radicals. It is required by the body to keep the immune system strong, support healthy skin and nails. In addition, Vitamin E plays an important role in keeping the circulatory system healthy, helping to prevent heart disease. What’s more, Vitamin E is known to help prevent Alzheimer’s disease and some forms of cancer, and is beneficial in alleviating PMS. Dosage: Take one softgel daily, preferably with a meal.