What it is Links MEGALINKS MULTI-VITAMIN is a high performance multi-vitamin supplement that is high in antioxidants and has the essential vitamins and minerals necessary to keep the body energised and in the best health. It comes in an easy to swallow softgel and is a convenient way to help ensure your body has the nutrients it needs. Why you need it The human body needs the vitamins and minerals we get from our diet to function properly. Taking a multi-vitamin every day is an easy and convenient way to ensure you are getting an adequate supply of essential vitamins and minerals to help your body work at its best. Dosage: Take one softgel daily, preferably with a meal.