What it is Links FLAXSEED OIL is derived from the seeds of the flax plant and is the richest source of essential Omega-3 fatty acids. They come in easy to swallow softgels and are a convenient and reliable way to ensure you get nutrients essential to your health.
Why you need it - Not only is flaxseed oil one of the richest source of Omega-3 fatty acids that are required for your body to function, it is also rich in other essential fatty acids, such as alpha linolenic acid, Omega-6 and Omega-9, which are essential for healthy brain function. What’s more, flaxseed oil is rich in Vitamin B, potassium, lecithin, magnesium, fibre, protein and zinc. Flaxseed oil contains lignans that have antibacterial, antifungal and antiviral properties. Nearly every system in the body can benefit from the natural properties of flaxseed oil, including the cardiovascular system, immune system, circulatory system, reproductive system, nervous systems and joints.
Dosage: Take one or two softgels daily, preferably with a meal.