Directions: Take 1 capsule of Ginflex once daily after food or as directed by a healthcare professional Store in a cool, dry place below 30°C, away from light & moisture Each Ginflex capsule contains: 1. Radix Withania Somnifera Extract (Winter Cherry) 180mg 2. Resina Boswellia Serrata Extract (AFLAPIN™ Indian Frankincense) 100mg 3. Rhizoma Curcuma Longa Extract (CAVACURMIN® Turmeric) 72mg 4. Rhizoma Zingiber Officinale Extract (Ginger) 72mg All 4 natural ingredients work together synergistically to provide quick & effective pain-relieving & anti-swelling effects