Getting the right nutrients during Pregnancy is crucial to ensure optimum structural & functional development of your growing baby. Ganilia "all in 1 capsule ", made in Germany, comes with essential multivitamins, folic acid, iron, calcium & DHA; specially designed to restore & replenish the nutrients in your body during Pregnancy & Breastfeeding. The Microencapsulated Slow Release Ganilia IRON is better absorbed and well tolerated to help prevent nausea, vomiting and Iron deficiency anaemia. Directions: Recommended to take 2 capsules per day Ingredients: DHA, EPA, Minerals, Vitamins