Product Directions: Adults – Take 1-2 vegetable capsules, once daily, after a meal or as directed by a healthcare professional. Product Ingredients: Each vegetable capsule contains: Lactobacillus acidophilus 10.20mg (2 billion CFU) Lactobacillus casei 3.45mg (2 billion CFU) Lactobacillus plantarum 2.70mg (2 billion CFU) Lactobacillus bulgaricus 20.00mg (1 billion CFU) Bifodobacterium infantis 20.00mg (1 billion CFU) Bifidobacterium longum 40.00mg (2 billion CFU) Inulin 100.00mg