Glucosamine may help increase joint mobility and decrease joint discomforts such as joint stiffness. Glucosamine helps maintain joint health and is required for the formation of cartilage. Curcumin is the principle yellow pigment in Turmeric and has been traditionally used for joint and cartilage health. Glucosamine, MSM and Curcumin work hand in hand to support healthy functions of joints and cartilage. MSM (Methylsulfonylmethane) provides an organic form of sulfur, required for the formation of cartilage and relief of joint discomforts. Ingredients: Every 2 vegetable capsule contains glucosamine sulfate 750mg, Methylsulfonylmethane (MSM) 1000mg, Curcumin 50mg Directions: Adults – Take 2-4 vegetable capsules daily, once daily, after a meal or as directed by a healthcare professional.