Blog

What you need to do to strengthen your heart and improve heart health isn't as difficult and disheartening as you may think. SingHealth specialists share some simple, natural ways.

Maintaining regular weekly exercise and physical activity is a key part of living well with diabetes.

Eye strain is often caused by prolonged use of digital devices. This is called computer vision syndrome. Dr Tan Licia, Consultant from the Oculoplastic Department at Singapore National Eye Centre (SNEC), shares simple ways to prevent it.